3 Review(s)

Mountain Bawarchi Pure Uttrakhand Rhododendron/Burans Flowers Squash are Rich in vitamin C, Litchi also has more than 100% of the daily requirement of ascorbic acid (ABA) in a single serving which works exceptionally well for boosting your immunity. Vitamin C stimulates the activity of white blood cells that defend the body against foreign materials. Lichi is loaded with dietary fibers. These fibers regulate the bowel movement by ensuring its smooth passage through the digestive tract. It also adds bulk to the stool and can work wonders for constipation and other tummy problems. It also stimulates gastric and digestive juices promoting efficient nutrient absorption. The proanthocyanidins present in litchi are known to lend strong antiviral capabilities. Lycheetannin A2, a component of litchi, may help in preventing the spread of viruses. The high content of copper in lychee helps in boosting blood circulation in our body. Like Iron, copper is also responsible for the formation of Red Blood Cells (RBCs). More RBCs mean better blood circulation and increased oxygenation of the organs and cells. Litchi helps lowering high blood pressure by maintaining the fluid balance. It is rich in potassium and low in sodium which helps regulate your blood pressure. Potassium reduces the constriction of arteries and blood vessels, thus lowering the stress on the cardiovascular system. Litchi can help fight signs of ageing and blemishes. The primary cause of aging is the production free radicals caused due to high oxidative stress. The Vitamin C in litchis acts as an antioxidant fighting these free radicals.